Learn how to prepare delicious and fluffy apple whole wheat pancakes. In just a few minutes, easily and simply prepare much more complete and nutritious breakfasts or snacks with this wonderful whole wheat recipe. Get ready to prepare them! Let’s talk a bit about …

For these rainy days, I suggest you prepare this vanilla whole wheat cookies recipe. Prepare with just few ingredients, in an easy and practical way, some incredible cookies! Ideal for much healthier breakfasts and snacks! Dare to try this tempting and delicious whole grain …

This week I bring you this spectacular recipe for whole wheat spiced buns. Ideal to give them a personalized touch with the ingredients that you like the most. A great idea for meetings, birthdays, or just to enjoy something tasty and whole grain. You …

Today I propose this whole wheat apple cake in simple steps. Ideal to make the most of the apple season and prepare something simple but delicious. A fantastic recipe for breakfast, snacks and those much-needed daily mates. Let’s talk a bit about the recipe: …

Today, I present to you these exquisite whole wheat chocolate carob cookies. If you are a fan of the famous Cachafaz cookies, you will love this recipe! Ideal for breakfast, snacks or for any time of the day. Also, an excellent idea for a …

This Friday, I propose you to make this whole wheat potato burger bun. You will see how practical it is to make these buns without a special mold with this simple but exquisite recipe. Ideal bread for all kinds of burgers, whether meat, fish, …

This Saturday, I propose you to make these whole wheat biscuits, so you can enjoy something salty and practical without complicating yourself. Prepare some biscuits with no beef fat, butter or puff pastry techniques that make you dizzy and are somewhat tedious when choosing …

Today I bring you as a proposal these incredible whole wheat carob sandwich cookies. An excellent idea for a school snack, much more nutritious and also delicious. Or perhaps, also to enjoy something sweet at any time of the day. Cheer up with this …

How about you prepare this wonderful whole wheat focaccua this weekend? A perfect recipe to enjoy at meetings, together with friends or simply with family. Make your appetizers and snacks more complete and healthy with this fabulous whole wheat version. Cheer up! Focaccia, of …

To start this week, I suggest you prepare these practical stuffed zucchini rolls with brown rice. An ideal recipe for light and nutritious lunches and dinners, especially on those days of intense heat. Make the most of the zucchini season with this easy and …