Today I propose this whole wheat apple cake in simple steps. Ideal to make the most of the apple season and prepare something simple but delicious. A fantastic recipe for breakfast, snacks and those much-needed daily mates.
Let’s talk a bit about the recipe:
Preparing this recipe is simple, since it is a recipe that has no complications in terms of its preparation and has more than one advantage. The ingredients used are just a few and often used, easy to find in any market. In addition, you can change any of them according to preference or need without inconvenience.
About the ingredients:
At Integralisimo, the whole wheat flour used is 100% organic whole wheat, finely ground (unless it is mentioned). In general, depending on the brand, it can absorb more or less liquid. For this reason I recommend incorporating the liquids gradually. As a result, keep in mind that the lower the volume, the lower the final product.
The type of fat used in this opportunity is sunflower oil. But you can substitute butter, margarine, olive oil, coconut oil, etc. Even so, depending on what fat is used, it can change its texture and final flavor. Therefore, always keep in mind the type and class of ingredients when preparing a specific recipe.
This is a recipe in which you can choose between milk, no-dairy milk or just water. Similarly, you have the option of using a mixture of them, that is, half and half. Consequently, depending on what you decide to use to make this recipe, it can significantly change its final flavor.
Other options are about the type of apples, which can be red, green or both. As well as the way to integrate the preparation, being able to scratch, cut into pieces or also make a purée. Surely, if you use apples in pieces, when you cut the cake, you will notice the pieces of fruit. On the other hand, if you purée them, they will not be seen.
About cooking:
Lastly, this whole wheat apple cake is baked at a medium low temperature of 180 degrees / 356 Fahrenheit for about 40 minutes. As I always recommend, for a good result, you must first adapt the cooking according to the type of oven available; second, that this cooking be as punctual as possible to dry it out.
Do you have any questions or suggestions? Write a comment at the end of this recipe 👇
Do not forget to follow me on social networks to know the latest news in whole grain recipes!
Visit my general site Locos Por La Comida where you will find allIntegralisimo, Locos Por Los Dulces and Veganisimos recipes.

GIVEN THAT DESPITE THE REPEATED COMPLAINTS ABOUT THE COPY OF OUR WORK HAS BEEN IN VAIN, WE REGRET TO INFORM THAT WE HAVE DECIDED NOT TO CONTINUE PROVIDING OUR RECIPES FREE OF CHARGE. SOON YOU WILL BE ABLE TO ACCESS THEM THROUGH ONLY MEMBERSHIP OR SUBSCRIPTION. ALSO, YOU WILL HAVE THE POSSIBILITY OF BUYING OUR ELECTRONIC BOOK “COCINA FÁCIL INTEGRAL” FOR YOUR COMFORT. ALSO, WE ANNOUNCE THE SOON OPENING OF OUR ONLINE STORE WHERE YOU CAN PURCHASE OUR PRODUCTS WITH PRIOR RESERVATION. NO DELIVERIES WILL BE MADE. RETIREMENT PLACE: CENTENARIO, NEUQUÉN. IT IS OUR RESPONSIBILITY TO MAKE VALUABLE OUR WORK THAT COSTS US SO MUCH EFFORT, DEDICATION, TIME AND MONEY.
We understand the discomfort that this may cause, for which we sincerely apologize. We understand the inconvenience this may cause, for which we sincerely apologize. But we appeal to your recognition and understanding for all those hours of work that it takes to make each recipe. Thank you so much!
MEANWHILE, YOU CAN FOLLOW US ON SOCIAL NETWORKS OR RECOMMEND US
INTEGRALISIMO.-