This week’s proposal is this whole wheat beet burger buns recipe that are a delight! Make your burgers have a personal and unique style! With all the aroma, color and flavor that beets provide! A perfect combination that also provides extra benefits and nutrients to meals!
This is a recipe to leave the classic burger bun, dedicated to those who dare to the variety of ingredients and color. Without a doubt, it is an excellent idea to implement those vegetables that cost so much for children to consume, thus transforming a meal that they cannot resist!
Betabel or beet is a low fat vegetable and rich in fibers, vitamins, minerals and antioxidants. Which contribute great benefits to the body. Generally, it is consumed both raw and cooked and has great versatility. That is why it is used in a variety of sweet recipes as salty.
Let’s talk a bit about the recipe:
Making this whole wheat beet burger buns recipe is quite practical and simple. The ingredients used are few and common, easy to find in any market. It turns out to be a malleable and docile dough, which should not present any type of complication during its preparation.
About the ingredients:
At Integralisimo, the whole wheat flour used is 100% whole grain, fine ground (I don’t use mixes unless I mention it). In general, depending on the brand, it can absorb more or less amount of liquid. So I recommend incorporating them gradually. Keep in mind that the lower the volume is, smal