Whole Wheat Spiced Buns. A Recipe For All Occasions

Whole Wheat Spiced Buns Recipe

This week I bring you this spectacular recipe for whole wheat spiced buns. Ideal to give them a personalized touch with the ingredients that you like the most. A great idea for meetings, birthdays, or just to enjoy something tasty and whole grain. You will see how easy and how incredible they are in their whole wheat version!

Let’s talk a bit about the recipe:

Preparing this recipe is simple, and although it has no complications in terms of its preparation, it does take time because it has two raising time. The ingredients used are just a few and often used, easy to find in any market. In addition, you can change any of them according to preference or need without inconvenience.

About the ingredients:

At Integralisimo, the whole wheat flour used is 100% organic whole wheat, finely ground (unless it is mentioned). In general, depending on the brand, it can absorb more or less liquid. For this reason I recommend incorporating the liquids gradually. As a result, keep in mind that the lower the volume, the lower the final product.

The type of fat used in this opportunity is sunflower oil. But you can substitute butter, margarine, olive oil, coconut oil, etc. Even so, depending on what fat is used, it can change its texture and final flavor. Therefore, always keep in mind the type and class of ingredients when preparing a specific recipe.

Among the options to flavor or fill, you have different ingredients, from cold meats to fresh or dehydrated condiments. Keep in mind that choosing lower volume ingredients will result in a lower final product. Similarly, if a smaller or larger amount is used, it will influen

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