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Whole Wheat Banana Oat Muffins Recipe Sugar-Free!

Name: Whole Wheat Banana Oat Muffins Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 12 muffins
Cuisine: European
Ingredients: Banana 3 M / 250 g / 8,82 oz / 1 ½ cup; Sunflower oil 100 ml / ¼ cup / 6 ½ tbsp; Milk - Water 50 ml / 3 ½ tbsp; Eggs 3; Sweetener powder10 g / 0,35 oz / 12 sachets; Whole wheat flour 350 g / 12,34 oz / 3 cups; Baking powder 15 g / 0.53oz / 1 tbsp; Instant oats 80 g / 2,82 oz / 8 tbsp / ¾ tcup; cinnamon or vanilla

by Integralisimo

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Hello people, how are you today? This time I leave you this delicious whole wheat banana oat muffins recipe! Easy to make and ideal to take advantage of ripe bananas that nobody wants to eat! In a matter of minutes we have something delicious and healthy for children.

Do you have any questions or suggestions? Write me a comment at the end of this recipe 👇

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Visit my general site Locos Por La Comida where you will find all the recipes of Integralisimo, Locos Por Los Dulces and Veganisimos.

Whole Wheat Banana Oat Muffins Recipe

Rating 4.7/5

( 3 voted )

Serves: 12 muffins Prep Time: 10 Minutes Cooking Time: 30 Minutes 30 Minutes

INGREDIENTS

Banana 3 M / 250 g / 8,82 oz / 1 ½ cup
Sunflower oil 100 ml / ¼ cup / 6 ½ tbsp
Milk - Water 50 ml / 3 ½ tbsp
Eggs 3
Sweetener powder10 g / 0,35 oz / 12 sachets
Whole wheat flour 350 g / 12,34 oz / 3 cups
Baking powder 15 g / 0.53oz / 1 tbsp
Instant oats 80 g / 2,82 oz / 8 tbsp / ¾ tcup
cinnamon or vanilla

INSTRUCTIONS

Puree the bananas. Add the powdered sweetener, cinnamon, eggs, and oil. Mix all the ingredients well with a hand mixer or a mixer machine.
Add the whole grain flour together with the baking powder. Beat for 10 minutes or until well combined. Then add the oats and mix.
Fill 3/4 of the mold with the preparation and bake at 160-180 degrees / 320-356 Fahrenheit about 20-30 minutes. Or until a toothpick is inserted and it comes out dry.

NOTES

Can be used butter, margarine or any other type of cooking oil.
Replacement of oil for butter: 50 / 1.76 oz / 1 ¼ tbsp.
Consume preferably before 3 days.
Can be frozen (3 months).
Whole wheat flours depending on their brand can absorb more or less amount of liquid. Be sure to incorporate gradually.

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Integralisimo

Integralisimo es parte del grupo de Locosporlacomida.com, Veganisimos.com y Locosporlosdulces.com

Whole Wheat Banana Oat Muffins Recipe Sugar-Free!

Whole Wheat Banana Oat Muffins Recipe

INGREDIENTS

INSTRUCTIONS

NOTES

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