Learn how to prepare delicious and fluffy apple whole wheat pancakes. In just a few minutes, easily and simply prepare much more complete and nutritious breakfasts or snacks with this wonderful whole wheat recipe. Get ready to prepare them!

Let’s talk a bit about the recipe:

Making these apple whole wheat pancakes is simple, since it is a recipe that has no complications in its preparation and has more than one advantage. The ingredients used are just a few and often used, easy to find in any market. In addition, you can change any of them according to preference or need without inconvenience.

About the ingredients:

En Integralisimo we use 100% organic whole wheat flour, finely ground (unless mentioned). In general, depending on the brand, it can absorb more or less liquid. For this reason I recommend incorporating the liquids gradually. As a result, keep in mind that the lower the volume, the lower the final product.

The type of fat used in this opportunity is sunflower oil. But you can substitute butter, margarine, olive oil, coconut oil, etc. Even so, depending on what fat is used, it can change its texture and final flavor. Therefore, always keep in mind the type and class of ingredients when preparing a specific recipe.

This is a recipe where you can choose between milk, non-dairy milk or just water. Similarly, you have the option of using a mixture of them, that is, half and half. But the final result, whether in texture and flavor, will depend on the type of ingredient and proportion used.

Other options are about the type of apples, which can be red, green or both. So how to integrate the preparation: grated, in pieces or purée. Of course, if the apples are cut into chunks, the pieces of fruit will show through. On the other hand, if they are puréed, they are not visualized and their texture will change equally.

About cooking:

Its cooking is done in a hot pan and on both sides in a matter of minutes. As soon as you notice small holes in the dough, turn quickly with a spatula. Pancakes will have a more or less intense brown color depending on the temperature, the type of pan and the time used for cooking.

The size will vary depending on the amount of preparation, so it is advisable to use a measuring cup or ladle. This way, pancakes of similar size and thickness will be obtained. It should be mentioned that the number of pancakes obtained depends on the amount of dough used when cooking.

Do you have any questions or suggestions? Write me a comment at the end of this recipe 👇

Do not forget to follow me on social networks to know the latest news in whole grain recipes!

Visit my general site Locos Por La Comida where you will find all the recipes of Integralisimo, Locos Por Los Dulces and Veganisimos.

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