How about preparing these whole wheat sandwich buns? You will see how practical and simple it is to make this whole wheat recipe. Bread for every occasion and type of sandwich without overcomplicating. Also, a great idea for meetings, parties and birthdays. Try this simple but delicious recipe!
Let’s talk a bit about the recipe:
Preparing these buns has no complications in terms of preparation, but it does take time because it has two moments of leavening. The ingredients used are just a few and often used, easy to find in any market. In addition, you can change any of them according to preference or need without inconvenience.
About the ingredients:
At Integralisimo, the whole wheat flour used is 100% organic whole wheat, finely ground (unless it is mentioned). In general, depending on the brand, it can absorb more or less liquid. For this reason I recommend incorporating the liquids gradually. As a result, keep in mind that less volume will result in a smaller final product.
The fat used in this opportunity is sunflower oil. However, it can be replaced with butter, margarine, olive oil, coconut oil, etc. Nevertheless, depending on the type of fat used, it might change the texture and final flavor. Therefore, always keep in mind the type and class of ingredients when preparing a specific recipe.
About the shape of the buns:
Once the dough has risen, it is divided into as many parts as desired, buns and left to rest for a few minutes. In this way, the dough relaxes, being docile to stretch. Therefore, it is stretched with a rolling pin in a circular shape to a thickness of approx 3 mm. Finally, place the buns on a baking dish and leave to rise for 15-30 minutes.
About cooking:
The cooking of these whole wheat buns is in a matter of minutes. Being recommended for a good result: first, adapt the baking according to the type of oven available; second, that the baking is as punctual as possible, so it does not dry out. Better is to leave a white bread so that later, if they prefer to toast, they are not hard.
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